After Work Follow This Ways To Relieve Stress
Most of us are exhausted after work. Not just physically exhausted, but mentally and emotionally as well. Unfortunately, we tend to bring the stress of work home with us and…
To Being Worry Free Follow This Steps
Even though she said her life was pretty good, Carol,* 48, came to see me because she couldn’t stop worrying about what would happen if her husband lost his job…
Stress reduction meditation
It is that specific technique of de-stressing the pressures and unwanted stress of the brain that haunts a patient to work efficiently and take the day-to-day decisions from dawn to…
Different Types of Depression
According to credible surveys made around the world, it is estimated that 1 out of 6 persons will suffer from clinical depression during his or her lifetime. In fact, this…
Fight Depression and Win
Depression is more than just feeling down and blue, and it’s not something that you can psyche out even though its considered a mental disorder by most experts. Today, more…
How Condemnation Causes Depression
Psychologists and psychiatrists are experts in diagnosing depression, based on the symptoms. Typically, a depressed person is melancholy, either loses his appetite or overeats, and in some cases, he will…
Test to predict menopause age a step nearer
Doctors are a step closer to accurately predicting the age at which a woman will hit the menopause. A 12-year Iranian study of 266 women found it was possible to…
