It is that specific technique of de-stressing the pressures and unwanted stress of the brain that haunts a patient to work efficiently and take the day-to-day decisions from dawn to…

According to credible surveys made around the world, it is estimated that 1 out of 6 persons will suffer from clinical depression during his or her lifetime. In fact, this…

Depression is more than just feeling down and blue, and it’s not something that you can psyche out even though its considered a mental disorder by most experts. Today, more…

Psychologists and psychiatrists are experts in diagnosing depression, based on the symptoms. Typically, a depressed person is melancholy, either loses his appetite or overeats, and in some cases, he will…

Do you wake up every morning feeling absolutely awful because your back is aching? Do you sit through every single office hour trying to stretch because of terrible back pain?…

Hand eczema is a chronic disease that affects the skin in the hands and palms. It is also referred to as hand dermatitis and can be characterized by dry skin,…

In the fourth part of the ongoing series, we discuss the findings from the reputed American Journal of Respiratory and Critical Care Medicine An excerpt from American Journal of Respiratory…

  Who among us has not at one time or another had something to be anxious about. Whether it was studying for an up-coming exam, a first date, focusing on…

Some people wonder why they feel tired all the time. They wonder if they're getting enough vitamin supplements, so they stock up on those. They think they're not getting enough…

With the increasing awareness of the importance of watching one’s health, the average individual tends to look for the exercise programs that promise the most benefits. This may come in…