Just imagine yourself consuming a daily food plan of seafood, lean meat, fruits, and vegetables. Many years ago, you may have followed this unique diet. Your carb intake will be…

Believe it or not, there are reasons women may want to opt for breast implant removal. Often times it's because of complications like the implants leaking or scar tissue building…

Are you looking for the best cure for back pain? The field of medicine has made rapid strides in the recent years. However, it has failed to address one of…

Are you confused at all about which foods pregnant women can eat (what to eat and what to avoid)? It's not surprising with all of the mixed information that circulates.…

There are many options in the world today that people can seek out for health and nutrition that can lead to a happier healthier life. Many people will stick to…

Most of us are exhausted after work. Not just physically exhausted, but mentally and emotionally as well. Unfortunately, we tend to bring the stress of work home with us and…

1500 diet menu and meal plan is one of the effective ways to lose weight. This plan gives a nominal amount of calories that are required to support the metabolism…

There may be an exhilarating feeling involved when you get surprised by the discovery that you are pregnant. However, taking care of yourself and the baby in your womb as…

Even though she said her life was pretty good, Carol,* 48, came to see me because she couldn’t stop worrying about what would happen if her husband lost his job…

The prospect of cutting calories usually means giving up foods you love. After all, when trying to drop a few pounds, most people focus on banning the big-ticket items, such…