I bet you don't really see exercise as fun, do you? But it is vitally important for you to enjoy the exercise that you do. It will help you to…

The make-up artist, singer-songwriter and DJ Lucy Wearing has worked with some of the world's top magazines includingVogue and Elle. She is also a teacher at the London College of…

Our body goes through a lot every day. Starting with waking up early in the morning, whatever we do, be it working out, going to work, hanging out with buddies…

Toddlers tend to be quite difficult eaters. Making food fun helps; if food looks attractive, children are more likely to eat it. For example, it's much more appealing to serve…

To lose up to one pound (0.45kg) of body fat per week, 500 calories has become the acknowledged number to eliminate each day. Nick Watson, a fitness expert and co-founder…

In summer as we know contain sweat and dust which makes lose the freshness and vitality of the skin so the beauty experts recommend us to protect our skin by…

If, six months ago, we told you you'd be wearing your pyjamas to the hippest hangout in town, you'd have said, ‘No, crazy fashion people, we will not!' Unless you…

Make-up gives elegance on your skin, and gives you shining and vital to dazzle all people around you. But we must choose the right makeup for each skin to look…

Slimmer thighs, firmer muscles, more energy and a healthier heart are all pay-offs you'd expect from getting fitter - but here are seven benefits of improved fitness that you may…

Oil bath is a great moisturizer for your hair It gives your hair a smooth gloss draws attention You hear a lot about the hot oil bath or oil masks…