Many women are understandably nervous before their fist gynecologist visit. You’re about to have a stranger examine your most private areas, so naturally you might feel embarrassed and slightly stressed out. However, yearly OBGYN appointments once you turn eighteen or become sexually active are important for your overall health and well-being. Even women who always take precautions or abstain from sexual activity could develop certain illnesses and problems.
Before you visit your gynecologist for the first time, try to relax as much as possible and take a bathroom break. You will feel very uncomfortable with a full bladder. Most women also feel better if they shower immediately before their visit.
First a nurse or assistant will probably ask you about your personal and family medical history. Answer as honestly as you can remember. Don’t panic if you don’t know all the details, you can always provide further information later. The nurse will then take some vital measurements like heart rate and blood pressure as well as a ask you about your current physical state.
Once you’ve made it through the preliminary checkup, you’ll change into a hospital gown. If you are sexually active, you will probably want your blood tested for STDs, the results of which you will receive at a later date. The gynecologist will usually make his or her appearance around this time and will perform a short breast examination to check for anything abnormal. The OBGYN will then have you lie down on an examination table. Many use metal stirrups to help spread apart your legs and allow for the best vision and access to your genitalia for examination; however, some gynecologists prefer not to use these devices. If you highly object or feel uncomfortable placing your feet in the stirrups, most gynecologists are accommodating and can find a more suitable position.
The OBGYN will initially check the external structures of the genitalia, including the vagina, vulva, and labia. He or she will be checking for anything unusual such as fluids, blisters, or swelling. The next step is the internal exam, which is what women often fear the most. It is generally not uncomfortable physically, but rather just emotionally. Relax if you can and the doctor will insert her fingers into your vagina and check for any irregularities in your uterus. After this, the gynecologist will perform a speculum exam, which is a plastic tool that helps hold open the vagina so the doctor can check the cervix. Like the rest of the examination, it isn’t really painful as much as it can feel emotionally embarrassing.
If you do find yourself tensing at any time during your visit, feel free to let your OBSYN know and take break. There is nothing to be ashamed or embarrassed about. Remember that gynecologists see dozens of different genitalia every single day. It’s no different than any other medical test. It is also important to remember to reveal anything pertinent to the doctor during the tests. Point out anything strange you may be feeling or have felt recently, as well as any concerns you may have about your health.
