When your child first time you will find that your problems are the most irregular sleep and the continuing need for breastfeeding, which does not allow you enough sleep.
And may continue like this for several months until the child reaches its first slept between 12 hours and 14 consecutive hours including a nap the day, often abandoned when its second year, and before reaching this age to be trained to sleep alone to relieve the burden from you, and his training habits sleep sound advises Dr. Wael Lotfy Professor of Pediatrics at the University of Cairo, the promotion link your child’s other things to get used to its presence next to him when Astyakza such as a blanket or coat preferred and Taouidh to sleep at night and waking up during the day should not be left to sleep for long hours during the day and can wake him up when you feel that the period of sleep may be affected.
The crying at bedtime should not hasten to carry and Hdhdth but you can clapotement and talk with him and then leave it calms itself to sleep, to sleep Viatad without misses. The doctor advised to train the child gradually Vtahedha the first time the mother is nearby and then the next time Bmhadtth from outside the room and calling him and finally leave him alone to sleep and soothe himself after reassuring. Also should not fear the mother of the child crying at bedtime Vabaka will not hurt as you think some mothers, this does not mean he left sobbing for a long time, but not an acceleration in the approach it only when there is sure to bother him, and when constrained to surrender to sleep.
As for the date of the independence of the child from the mother and sleep alone in his room and says Dr. Lutfi better child survival in a room mother and accessible to her hands during the first weeks of life, despite the fact that some experts have suggested the need for sleeping child in a room mother until the age of six months but it is not There is consensus in that, as studies indicate. As also shown that leaving lights dimmed in the room, the child does not need it and it can sleep better in a dark room because he does not realize the meaning of fear until after the growth of its development knowledge to understand the idea of fear and the things that give rise to his imagination in the dark and this happens only after reaching the second or third of age.
It is dismayed to hear that mothers and their children make them Mmeltsqat for a long time some children are subjected to an incident (cot death), and advised Dr. Lutfi by following the following guidelines to minimize the risks:
Does not claim to cover the child up to his face and Trfieh the level of his shoulder.
The best position to have the child sleep on his back since the early days of his birth and the child is placed to sleep on his part unless he is suffering from vomiting and reflux.
Should not be the child feels the heat excess are signs in sweating and moisture the hair and skin rash heat and speed of breathing and sleep disorders, fever, and to brief us on the temperature or feeling hot working could feel his stomach and his neck with his hands and feet are cold in any case.
Finally, the doctor recommended a system of fixed sleep time in children ranging from age six months and includes game play with him for a quiet and give him a warm bath, reading him a story and singing songs to him and learn from this that the sleep time has come.