Top 8 Foods to Lose Weight
1. Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth…
Egyptian and Arab Women's Portal
1. Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth…
The sun has made its entrance, or is about to, and whether or not you enjoy this time of the year and make the most out of it, you still…
Evidenced by the rise of the mommy blogger, there are more women working at home than ever before. Working from home has its perks — you can set your own…
There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or just plain insomnia, when you can’t sleep, the…
Look, we’d love to live in a world where we always get a full eight hours of sleep a night—but that’s just not reality. Sometimes we stay up way too…
Women's shapes are changing. There is no denying that in the Western World, the average sizes of women are bigger now then they were 40 years ago. But being a…