Slimmer thighs, firmer muscles, more energy and a healthier heart are all pay-offs you'd expect from getting fitter - but here are seven benefits of improved fitness that you may…

Oil bath is a great moisturizer for your hair It gives your hair a smooth gloss draws attention You hear a lot about the hot oil bath or oil masks…

Blackheads delicate problem for those who suffer from it and usually what they are looking for ways to get rid of them and treat them. These 3 ways home help…

Being content with what you have is one of the keys to having a better week, says Adam Zargar. 1. Exercise daily 2. Get serious about gratitude3. See your work…

For sure you want to keep your skin fresh and bright with youth and this does not come only ongoing care and maintenance of approaches to the protection that protects…

All children are sick or injure themselves from time to time, but should you treat it at home, or head straight to the ER? Khulekani Madlela finds out from the…

Defying Saudi culture, Manal Al Sharif drove a vehicle last year and posted her experience online in an attempt to influence a change in women's rights in the ultra-conservative country.…

A couple of interesting facts about beds: you will spend 20,000 hours in yours over the next seven years and, according to scientific research, if you sleep well, you will…

Maximising your time is about focusing on the right things. Don't just make yourself busy, but be busy doing the things that matter Too many of us use our time…

Supplies: -- Dresser with two drawers-- Sanding block-- Primer-- Krylon silver aerosol paint-- Grout -- Scraper-- Mirror tiles-- Hammer-- Drill with drill bit-- 2 knob handles-- Adhesive compound for the…